Lockdown part 3….Week 11

This week has whizzed by and has felt a bit strange. I get the impression that people some people are feeling in limbo due to lockdown. Some people have expressed how liberated they feel now they are back at work and the commute which they used to begrudge they now love because they have a valid reason to be driving somewhere! Others have commented on how nice it is to see people for real rather than virtually.

However, we are still very limited with what we can and cannot do…in 8 days’ time on 29th March we will see easing on social contact restrictions, so in time for most schools breaking up for the Easter holidays, outdoor gatherings, including those in private gardens, can go ahead of either six people or two households. Outdoor sports facilities, such as tennis and basketball courts and open-air swimming pools can also reopen.

This date also makes the end of the ‘stay at home’ order, though many restrictions will remain in place.

I know that the past few months have been hard on people who aren’t able to see any friends or family and have only been able to meet up with one other person outside for a walk or more recently to sit on a bench with a drink however that’s not as pleasant when its cold and rainy which has predominantly been the case recently. So, to be able to know that in just over a weeks’ time we can sit in someone’s garden will make a pleasant change and with the weather starting to improve this will no doubt be something many of us will look forward to.

This Tuesday (23rd) is National Day of Reflection…looking back over the past year it has certainly been a year nobody will forget, and one people will talk about for generations to come. I remember thinking when I first read about Covid in China thinking that it would never come to the UK, then when it did, and we went into our first national lockdown I thought that it would have all disappeared by the end of that lockdown. Never in a million years did imagine that I would have to wear a face mask to go out and about doing everyday things or that hand gel would be come part of our everyday lives.

For someone who suffers with health anxiety I am impressed that I have coped so well and that I don’t feel panicky leaving the house. Don’t get me wrong, I don’t feel particularly comfortable going to supermarkets or being in crowded places at the moment and therefore I do avoid them, however, this is more to do with the fact that I want to help stop the spread of Covid-19. Hopefully in time things will improve but for now Covid has taken the edge off perusing around a shop and instead I go round quickly and move on if there are people hovering around. I certainly won’t be queuing up to go into the shops when they hopefully open in April.

I hope that people can reflect on this past year and realise how well they have coped and adapted to a situation we have never experienced before and that we have got through this. This is a massive achievement. The past year has proved challenging for most people in one way or another and will no doubt have caused added stress, anxiety, or depression. I hope that you can find ways to be kind to yourself, no matter how that may be.

I also want to remind people to check in on friends, family and loved ones as you never know how they are coping or feeling. I have found in my experience that people tend to assume people are busy and therefore don’t want to disturb them but it’s always worth dropping someone a message just to say hi or that you are thinking of them.

When people ask me how I am, I have a tendency to always say that I am fine – I rarely answer differently unless I say I am ok…regardless of how I am feeling. I think this is because I have the impression that there isn’t necessarily meaning in the question and that it is just something that is said in passing…’hi, how are you?’ and most people respond with a short answer such as, ‘I’m good thanks’ and then that ends the conversation. I am also quite a private person and don’t like to burden people so I wouldn’t want to say if I wasn’t ok.

Someone shared with me an acronym for ‘fine’ which I found hilarious but true…I have added a picture of the acronym at the end of the blog!

…..

I was given a gift of a beautiful, framed poem this week called ‘Still I Rise’ by Maya Angelou. I had never heard that poem or of Maya Angelou before, but the poem is beautiful and empowering. I was told that the poem made them think of everything that I have been through and how strong I am. I watched a clip of Maya reciting the poem and it made me smile with her use of facial expressions and actions. What a powerful, wise, and incredibly inspiring woman she was! I feel inspired by her and wonder if there is a small part of me that feels I could be a little bit like her.

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